• Ep 26: Not Red or Green, but Blue Zones

  • 2020/10/01
  • 再生時間： 12 分
  • ポッドキャスト

Ep 26: Not Red or Green, but Blue Zones

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  • サマリー

  • People in very specific areas around the world have a 10x greater likelihood of living to 100 than the rest of the planet. Must be something to that.

    Blue Zones. That's why.

    People in these areas of the world have specific characteristics in common that facilitate health. Unfortunately, Richmond is not a Blue Zone. But that doesn't mean we can't learn something from them!

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
    続きを読む 一部表示

あらすじ・解説

People in very specific areas around the world have a 10x greater likelihood of living to 100 than the rest of the planet. Must be something to that.

Blue Zones. That's why.

People in these areas of the world have specific characteristics in common that facilitate health. Unfortunately, Richmond is not a Blue Zone. But that doesn't mean we can't learn something from them!

Find Dory here:
https://www.theoilspotrva.com/
https://www.instagram.com/dorydoyle/

Find Dr. Joe here:
https://www.therichmondchiropractor.com/
https://www.instagram.com/drjoeabretski/

Live Well RVA Members:
https://www.facebook.com/groups/2411872369046148
続きを読む 一部表示

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