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サマリー
あらすじ・解説
In this Episode I discuss my thoughts on healthy activity while trying to recover from Psychiatric injury and Chronic illness.
This includes information on:
Pacing/Rest
Exercise
Hobbies
Activity/Work/Errands
Sleep
In this Episode I discuss my thoughts on healthy activity while trying to recover from Psychiatric injury and Chronic illness.
This includes information on:
Pacing/Rest
Exercise
Hobbies
Activity/Work/Errands
Sleep