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Ep. 28: Guest Episode- Health, Mindset Shifts, and Weightloss as a Grandparent with 8WC Client Jen
- 2024/09/04
- 再生時間: 47 分
- ポッドキャスト
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サマリー
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あらすじ・解説
On today's episode of the Stop Talking About Fat Loss Podcast, Hosts Erin and Chris talk to 8WC client Jen about her health and wellness journey. Jen talks about how she has navigated her journey through being a grandparent and adapting plans to fit her lifestyle while reaching and maintaining her goals.
Follow the Hosts on Instagram:
Erin: coach_erin_mcdonald
Chris: @coachchrisheskett
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