Lace Up and Run is proudly sponsored by:
Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.

Episode 29:
Tim explains his medical reasons as to why there hasn't been any new episodes in a lengthy amount of time.

The max cushion movement. A trend that was started by Hoka One One during a time when minimalist footwear was gaining in popularity and trending at the time. 

Maximum cushion footwear was embraced by ultra runners for the cushion, minimal weight, stability and shock absorbency. Now, many other brands of footwear are designing shoes to mimic and/or rival those from Hoka. 

#PushYourLimits 

Contact Lace Up and Run

Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: LaceUpandRunPodcast@gmail.com

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Thanks for listening!
Lace em' up and get after it!