• Ep 30: Blue Zones - Move Naturally

  • 2020/12/28
  • 再生時間： 17 分
  • ポッドキャスト

Ep 30: Blue Zones - Move Naturally

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  • サマリー

  • Movement is one of the easiest aspects to change on your own. You can do that right now by choice.

    Everything in life is impacted by movement. It is the universal connection of all the other Blue Zones principles. Use it to connect, to eat, to breathe, everything.

    Motion is life, so move it!

    Find Dory here:
    https://www.theoilspotrva.com/
    https://www.instagram.com/dorydoyle/

    Find Dr. Joe here:
    https://www.therichmondchiropractor.com/
    https://www.instagram.com/drjoeabretski/

    Live Well RVA Members:
    https://www.facebook.com/groups/2411872369046148
    続きを読む 一部表示

あらすじ・解説

Movement is one of the easiest aspects to change on your own. You can do that right now by choice.

Everything in life is impacted by movement. It is the universal connection of all the other Blue Zones principles. Use it to connect, to eat, to breathe, everything.

Motion is life, so move it!

Find Dory here:
https://www.theoilspotrva.com/
https://www.instagram.com/dorydoyle/

Find Dr. Joe here:
https://www.therichmondchiropractor.com/
https://www.instagram.com/drjoeabretski/

Live Well RVA Members:
https://www.facebook.com/groups/2411872369046148
続きを読む 一部表示

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