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Ep. 37: Earning the Right to Diet, Self-Love, and Overcoming Self-Sabotage with Alex Allen
- 2024/11/06
- 再生時間： 53 分
- ポッドキャスト
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サマリー
あらすじ・解説
Please welcome special guest Alex Allen to the Stop Talking About Fat Loss Podcast. Alex is a online health and fitness coach, owner of Lifts with Alex, and host of the Born to Thrive Podcast. Alex goes over how she helps her client with mindset and how you can't "hate yourself into a body you love."
Follow Alex:
IG: @thealexallen
Facebook: Alex Allen
TikTok: @thealexallen
Born to Thrive Podcast
I'm So Happy You're Here Merch
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Follow the Hosts on Instagram:
Erin: coach_erin_mcdonald
Chris: @coachchrisheskett
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