• Ep 384: Getting back into healthy habits after life transitions, with Kevin Torres

  • 2021/10/27
  • 再生時間： 28 分
  • ポッドキャスト

Ep 384: Getting back into healthy habits after life transitions, with Kevin Torres

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  • My good buddy Kevin Torres is back on the show to talk about something we've all experienced in the last 18 months — life transitions. Pandemics, job changes, new children being born, oh my!

     

    But more importantly, Kevin and I chat about how to get back to healthy habits after going through a significant life transition. He's perfect for this topic, as he just welcomed a new child into the world a few weeks ago.

     

    As always, Kevin and I have a free-flowing conversation about real, attainable ways to get back to consistency when life takes its swings.

     

    Check out Kevin at https://www.forgingelitefathers.com or follow him on Instagram at https://www.instagram.com/dadbod_wod. 
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あらすじ・解説

My good buddy Kevin Torres is back on the show to talk about something we've all experienced in the last 18 months — life transitions. Pandemics, job changes, new children being born, oh my!

 

But more importantly, Kevin and I chat about how to get back to healthy habits after going through a significant life transition. He's perfect for this topic, as he just welcomed a new child into the world a few weeks ago.

 

As always, Kevin and I have a free-flowing conversation about real, attainable ways to get back to consistency when life takes its swings.

 

Check out Kevin at https://www.forgingelitefathers.com or follow him on Instagram at https://www.instagram.com/dadbod_wod. 
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