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サマリー
あらすじ・解説
Negative self-talk, the impact it really can have.
Some information to help you understand why our brains produce these thoughts for us.
Some of my own real life examples.
Some amazing tools on how to overcome it, tested and proven on real humans.
These methods really works and when practiced and executed correctly, will improve your life.
Email comments, feedback and suggestions for future pods to mark.tully@vunral.com