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サマリー
あらすじ・解説
In this episode, I chat with Alex Wright and Kodi Jackman. Alex and Kodi are best friends who support one another (and myself) with encouragement, kindness, and a desire to lead from the heart. We chat about the challenges of slowing down in the fast-paced city of LA and industry expectations, the necessity of stretching one's capacity for growth through a willingness to be uncomfortable in safe (enough) spaces, and the challenges of navigating the potential overuse of the term "triggered" as a means of avoidance.
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SELF-CARE FOR PERFORMERS LINKS
- 1:1 Coaching Commitment Inquiry/Application
- Self-Care Garden
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ALEX & KODI'S PODCAST
- Shake Shake Shake Podcast
ALEX'S LINKS:
- website |
- personal IG |
- the delta community IG
KODI'S LINKS
- linktr.ee |
- personal IG |
- tarot readings |
- branding & photo shoots
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GROTOWSKI ARTICLE
- Historical barn and yurt at UC Irvine reflect local legacy of famed theater director Jerzy Grotowski