• Ep. 40 - How To Train For An Ultramarathon (solo)

  • 2021/09/07
  • 再生時間: 20 分
  • ポッドキャスト

Ep. 40 - How To Train For An Ultramarathon (solo)

  • サマリー

  • A breakdown of the physical, emotional and social components required to train for and complete a long ultramarathon event.

    I also share my own personal journey and practices as I prepare for my first 100 mile race on 25th September 2021. 

     

    Enjoyed this podcast?

    Click here to donate something towards the show, helping it to remain alive + ad-free for all listeners...

     

    Show Notes:

    Ultramarathon Events In Belgium

    Ido Portal Method Training (Amsterdam)

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あらすじ・解説

A breakdown of the physical, emotional and social components required to train for and complete a long ultramarathon event.

I also share my own personal journey and practices as I prepare for my first 100 mile race on 25th September 2021. 

 

Enjoyed this podcast?

Click here to donate something towards the show, helping it to remain alive + ad-free for all listeners...

 

Show Notes:

Ultramarathon Events In Belgium

Ido Portal Method Training (Amsterdam)

Ep. 40 - How To Train For An Ultramarathon (solo)に寄せられたリスナーの声

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