• Ep #42: Keep RELAPSING? 3 Mistakes You're Making

  • 2022/11/21
  • 再生時間: 27 分
  • ポッドキャスト

Ep #42: Keep RELAPSING? 3 Mistakes You're Making

  • サマリー

  • SOBER ME UP PACKAGE  

    Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to get (and stay) sober. 

    This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results.  

    Over 6 weeks you will;  

    - Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it 

    - Get out of emotional wobbliness and regulate your emotions so you’re more calm and patient with everything life throws at you 

    - Retrain your pre-frontal cortex with focusing activities and meditations so you think less 

    - Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO 

    - Take back control of yourself and your life by having more clarity and direction 

    - Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones 

    - Feel more socially confident without needing a drink 

    - Map out your ideal sober life so you have direction and exciting things to work towards 

    - Overcome barriers to creating your ideal life - Learn how to let go of things quickly 

    - Heal the feelings of clinging and craving so you can minimise your addictive behaviours 

    - Cultivate a positive mindset 

    - Improve your mental health 

    - Have more motivation to exercise and take care of yourself   

    And MORE!  Includes;   

    6 x 1hr private Zoom Sessions   

    6 x Weekly Group Calls 

    24/7 Speed Dial support  

    Plus over $1500 worth of bonuses  

    $595 in full or Payment Plan: 2 x $298  

    PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply  Message me to get started.  

    *Prices in AUD  

    🍷📆 ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30 

    🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook 

    🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips 

    --------------------------------------  #sober #soberhungover #gettingsober #soberup #sobriety #howtostaysober #howtogetsober #soberfromalcohol #earlysobriety #soberlife #tipsforearlysobriety #whatisearlysobrietylike #soberbefore30 #sobercurious #soberoctober #howtostopdrinking #earlysobrietytips #addiction #alcohol #mentalhealth #howtostopdrinkingalcohol #howtoquitdrinkingalcohol #alcoholic #drinking #givingupalcohol #iquitdrinking #dryjuly #iquitdrinking #howtoquitdrinking #stopdrinkingalcoholonyourown #earlysobrietytipsforsuccess #quitdrinkingalcohol #stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol #quitdrinkingalcoholbenefits #stopdrinking #sobrietyadvice#howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety #relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa #howtostaysoberfor30days #mentalhealthandalcohol #gettingsober #anxietyreliefwithoutalcohol #howtoquitdrinkingalcoholonyourown #quitalcohol #quittingalcohol #alcoholcravings #relapseprevention

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あらすじ・解説

SOBER ME UP PACKAGE  

Ready to quit drinking for good? Get the Sober Me Up 6 Week Package where I work with you to get (and stay) sober. 

This package is a holistic combination of teaching, coaching & counselling to make sure you get the best results.  

Over 6 weeks you will;  

- Neutralise your crave and stress response over alcohol so you can think about it, but feel no urge to drink it 

- Get out of emotional wobbliness and regulate your emotions so you’re more calm and patient with everything life throws at you 

- Retrain your pre-frontal cortex with focusing activities and meditations so you think less 

- Reframe your beliefs around alcohol and your relationship with it, to the point where you can be around other people who drink without getting FOMO 

- Take back control of yourself and your life by having more clarity and direction 

- Be more present and engaged with family, kids, at work which will cultivate more connected relationships with loved ones 

- Feel more socially confident without needing a drink 

- Map out your ideal sober life so you have direction and exciting things to work towards 

- Overcome barriers to creating your ideal life - Learn how to let go of things quickly 

- Heal the feelings of clinging and craving so you can minimise your addictive behaviours 

- Cultivate a positive mindset 

- Improve your mental health 

- Have more motivation to exercise and take care of yourself   

And MORE!  Includes;   

6 x 1hr private Zoom Sessions   

6 x Weekly Group Calls 

24/7 Speed Dial support  

Plus over $1500 worth of bonuses  

$595 in full or Payment Plan: 2 x $298  

PLUS! My guarantee that if you do the work and are still craving alcohol after 6 weeks, I will work with you for free until you’re craving free. *conditions apply  Message me to get started.  

*Prices in AUD  

🍷📆 ALCOHOL-FREE IN 30 DAYS CHALLENGE https://bit.ly/alcoholfreein30 

🕊THE 7 PRINCIPLES OF LETTING GO OF ALCOHOL eBOOK https://www.sobrtribe.com/7-principles-of-letting-go-of-alcohol-ebook 

🌴SOB.R RETREATS (MEXICO, BALI, COSTA RICA, GOLD COAST) https://www.sobrtribe.com/trips 

--------------------------------------  #sober #soberhungover #gettingsober #soberup #sobriety #howtostaysober #howtogetsober #soberfromalcohol #earlysobriety #soberlife #tipsforearlysobriety #whatisearlysobrietylike #soberbefore30 #sobercurious #soberoctober #howtostopdrinking #earlysobrietytips #addiction #alcohol #mentalhealth #howtostopdrinkingalcohol #howtoquitdrinkingalcohol #alcoholic #drinking #givingupalcohol #iquitdrinking #dryjuly #iquitdrinking #howtoquitdrinking #stopdrinkingalcoholonyourown #earlysobrietytipsforsuccess #quitdrinkingalcohol #stopdrinkingalcohol #socialanxietydisorder #alcoholism #staysober #stayingsober #staysoberfromalcohol #quitdrinkingalcoholbenefits #stopdrinking #sobrietyadvice#howcaniquitdrinkingalcoholonmyown #alcoholaddiction #howtostaysoberinearlysobriety #relapseprevention #overcomesocialanxietywithoutalcohol #waystostopdrinkingalcohol #quitdrinkingwithoutaa #howtostaysoberfor30days #mentalhealthandalcohol #gettingsober #anxietyreliefwithoutalcohol #howtoquitdrinkingalcoholonyourown #quitalcohol #quittingalcohol #alcoholcravings #relapseprevention

Ep #42: Keep RELAPSING? 3 Mistakes You're Makingに寄せられたリスナーの声

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