• Ep. 47 – We Were Made for These Times with Kaira Jewel Lingo

  • 2023/11/09
  • 再生時間: 1 時間 1 分
  • ポッドキャスト

Ep. 47 – We Were Made for These Times with Kaira Jewel Lingo

  • サマリー

  • Mindfulness teacher, Kaira Jewel Lingo, chats with David Nichtern about the power of spiritual community and self-assessment.

    Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

    In this episode, David and Kaira discuss:

    • The practice of sharing appreciations and regrets
    • Community support within nunneries and monasteries
    • Co-regulating the nervous system to mitigate conflict
    • Social change and recognizing our shared humanity
    • Doing the inner work to have a bigger impact on the world
    • Living simply and being aligned with our purpose
    • Using resources to build a better future
    • Neuroscience & Buddhism
    • Kaira’s upcoming books and events

    “There needs to be inner work for outer work to really have an impact.” – Kaira Jewel Lingo

    Discover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern.

    With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.

    Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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あらすじ・解説

Mindfulness teacher, Kaira Jewel Lingo, chats with David Nichtern about the power of spiritual community and self-assessment.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

In this episode, David and Kaira discuss:

  • The practice of sharing appreciations and regrets
  • Community support within nunneries and monasteries
  • Co-regulating the nervous system to mitigate conflict
  • Social change and recognizing our shared humanity
  • Doing the inner work to have a bigger impact on the world
  • Living simply and being aligned with our purpose
  • Using resources to build a better future
  • Neuroscience & Buddhism
  • Kaira’s upcoming books and events

“There needs to be inner work for outer work to really have an impact.” – Kaira Jewel Lingo

Discover the transformative practice of teaching mindfulness in a new FREE 30-page ebook by Senior Buddhist teacher and Emmy award-winning musician, David Nichtern.

With its blend of humor, wisdom, and accessible approach, The Art of Teaching Mindfulness ebook is a must-read for anyone interested in sharing the life-changing practices of mindfulness with others.

Already downloaded by over 15k people, visit dharmamoon.com/ebook to get YOUR free copy of The Art of Teaching Mindfulness!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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