• Ep 52: Is this still true for me?

  • 2024/08/25
  • 再生時間: 22 分
  • ポッドキャスト

Ep 52: Is this still true for me?

  • サマリー

  • Disclaimer:This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support.

    Before you dive into this episode we have a simple request please like, share, comment, and subscribe! It helps us reach more people with every share and like. We are so glad you are here!

    Show Notes:
    TOGETHER AGAIN! Ashley and Sara Cate are in the SAME space for this episode because Ashley found her way back to the mountains for a visit! So of course they took the opportunity to explore what it means to revisit a place you have once been to reassess and reflect on where you were/are and where you want to go. Being able to release old stories, challenging expired beliefs, and allowing change to happen can be really hard. Finding your alignment with yourself as you change is an important practice that requires us to travel once again, inward.

    Connect with us!
    Ashley: https://www.drashleyzimmerman.com/
    / heyashleyz

    Sara Cate: http:/www./somaandsoulco.com/
    / somaandsoulco

    Intro + Outro Audio: Original Music by Kari Lynch - Gut Feeling https://open.spotify.com/track/0LUwSh...

    RESOURCES: This is not an exhaustive list of available resources. Please also refer to your own state, county, or city for even more readily available resources.

    SOMATIC EXPERIENCING PRACTITIONER DIRECTORY:
    https://directory.traumahealing.org/
    MENTAL/EMOTIONAL/ SOMATIC THERAPY DIRECTORY:
    https://www.psychologytoday.com/us
    TRAUMA SENSITIVE YOGA FACILITATOR DIRECTORY:
    https://www.traumasensitiveyoga.com/f...
    SUICIDE PREVENTION:
    https://988lifeline.org/
    SELF HARM PREVENTION:
    https://www.crisistextline.org/topics...
    CHILD ABUSE SUPPORT SERVICES:
    https://justiceforchildren.org/our-ph...
    SUBSTANCE USE ISSUES AND MENTAL HEALTH SERVICES:
    https://www.samhsa.gov/find-help/nati...
    DOMESTIC VIOLENCE SUPPORT SERVICES:
    https://www.thehotline.org/?utm_sourc...
    SEXUAL VIOLENCE AND ASSAULT SUPPORT SERVICES:
    https://www.rainn.org/
    DISORDERED EATING SUPPORT SERVICES:
    https://www.nationaleatingdisorders.o...
    SPIRITUAL ABUSE SUPPORT SERVICES:
    https://www.spiritualabuseresources.com/
    CULTURAL ABUSE SUPPORT SERVICES:
    https://refuge.org.uk/i-need-help-now...

    続きを読む 一部表示

あらすじ・解説

Disclaimer:This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support.

Before you dive into this episode we have a simple request please like, share, comment, and subscribe! It helps us reach more people with every share and like. We are so glad you are here!

Show Notes:
TOGETHER AGAIN! Ashley and Sara Cate are in the SAME space for this episode because Ashley found her way back to the mountains for a visit! So of course they took the opportunity to explore what it means to revisit a place you have once been to reassess and reflect on where you were/are and where you want to go. Being able to release old stories, challenging expired beliefs, and allowing change to happen can be really hard. Finding your alignment with yourself as you change is an important practice that requires us to travel once again, inward.

Connect with us!
Ashley: https://www.drashleyzimmerman.com/
/ heyashleyz

Sara Cate: http:/www./somaandsoulco.com/
/ somaandsoulco

Intro + Outro Audio: Original Music by Kari Lynch - Gut Feeling https://open.spotify.com/track/0LUwSh...

RESOURCES: This is not an exhaustive list of available resources. Please also refer to your own state, county, or city for even more readily available resources.

SOMATIC EXPERIENCING PRACTITIONER DIRECTORY:
https://directory.traumahealing.org/
MENTAL/EMOTIONAL/ SOMATIC THERAPY DIRECTORY:
https://www.psychologytoday.com/us
TRAUMA SENSITIVE YOGA FACILITATOR DIRECTORY:
https://www.traumasensitiveyoga.com/f...
SUICIDE PREVENTION:
https://988lifeline.org/
SELF HARM PREVENTION:
https://www.crisistextline.org/topics...
CHILD ABUSE SUPPORT SERVICES:
https://justiceforchildren.org/our-ph...
SUBSTANCE USE ISSUES AND MENTAL HEALTH SERVICES:
https://www.samhsa.gov/find-help/nati...
DOMESTIC VIOLENCE SUPPORT SERVICES:
https://www.thehotline.org/?utm_sourc...
SEXUAL VIOLENCE AND ASSAULT SUPPORT SERVICES:
https://www.rainn.org/
DISORDERED EATING SUPPORT SERVICES:
https://www.nationaleatingdisorders.o...
SPIRITUAL ABUSE SUPPORT SERVICES:
https://www.spiritualabuseresources.com/
CULTURAL ABUSE SUPPORT SERVICES:
https://refuge.org.uk/i-need-help-now...

Ep 52: Is this still true for me?に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。