• Ep 55: Imposter Syndrome- The Replay!

  • 2024/10/06
  • 再生時間: 27 分
  • ポッドキャスト

Ep 55: Imposter Syndrome- The Replay!

  • サマリー

  • Disclaimer:This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support.

    Before you dive into this episode we have a simple request please like, share, comment, and subscribe! It helps us reach more people with every share and like. We are so glad you are here!

    Show Notes:
    In today’s episode, Sara Cate + Ashley take a moment to revisit their most downloaded episode. Episode 0: Imposter Syndrome was recorded the day they launched their podcast because they wanted to be completely authentic with who they are and what they were feeling.

    In a whole new chapter of their lives, both Sara Cate + Ashley are finding themselves having conversations with their imposter and their inner critic and are turning to this episode for support. Enjoy the walk down memory lane! Maybe you'll find something new to help you along this journey!

    Connect with us!
    Ashley: https://www.drashleyzimmerman.com/
    / heyashleyz

    Sara Cate: http:/www./somaandsoulco.com/
    / somaandsoulco

    Intro + Outro Audio: Original Music by Kari Lynch - Gut Feeling https://open.spotify.com/track/0LUwSh...

    RESOURCES: This is not an exhaustive list of available resources. Please also refer to your own state, county, or city for even more readily available resources.

    SOMATIC EXPERIENCING PRACTITIONER DIRECTORY:
    https://directory.traumahealing.org/
    MENTAL/EMOTIONAL/ SOMATIC THERAPY DIRECTORY:
    https://www.psychologytoday.com/us
    TRAUMA SENSITIVE YOGA FACILITATOR DIRECTORY:
    https://www.traumasensitiveyoga.com/f...
    SUICIDE PREVENTION:
    https://988lifeline.org/
    SELF HARM PREVENTION:
    https://www.crisistextline.org/topics...
    CHILD ABUSE SUPPORT SERVICES:
    https://justiceforchildren.org/our-ph...
    SUBSTANCE USE ISSUES AND MENTAL HEALTH SERVICES:
    https://www.samhsa.gov/find-help/nati...
    DOMESTIC VIOLENCE SUPPORT SERVICES:
    https://www.thehotline.org/?utm_sourc...
    SEXUAL VIOLENCE AND ASSAULT SUPPORT SERVICES:
    https://www.rainn.org/
    DISORDERED EATING SUPPORT SERVICES:
    https://www.nationaleatingdisorders.o...
    SPIRITUAL ABUSE SUPPORT SERVICES:
    https://www.spiritualabuseresources.com/
    CULTURAL ABUSE SUPPORT SERVICES:
    https://refuge.org.uk/i-need-help-now...

    続きを読む 一部表示

あらすじ・解説

Disclaimer:This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support.

Before you dive into this episode we have a simple request please like, share, comment, and subscribe! It helps us reach more people with every share and like. We are so glad you are here!

Show Notes:
In today’s episode, Sara Cate + Ashley take a moment to revisit their most downloaded episode. Episode 0: Imposter Syndrome was recorded the day they launched their podcast because they wanted to be completely authentic with who they are and what they were feeling.

In a whole new chapter of their lives, both Sara Cate + Ashley are finding themselves having conversations with their imposter and their inner critic and are turning to this episode for support. Enjoy the walk down memory lane! Maybe you'll find something new to help you along this journey!

Connect with us!
Ashley: https://www.drashleyzimmerman.com/
/ heyashleyz

Sara Cate: http:/www./somaandsoulco.com/
/ somaandsoulco

Intro + Outro Audio: Original Music by Kari Lynch - Gut Feeling https://open.spotify.com/track/0LUwSh...

RESOURCES: This is not an exhaustive list of available resources. Please also refer to your own state, county, or city for even more readily available resources.

SOMATIC EXPERIENCING PRACTITIONER DIRECTORY:
https://directory.traumahealing.org/
MENTAL/EMOTIONAL/ SOMATIC THERAPY DIRECTORY:
https://www.psychologytoday.com/us
TRAUMA SENSITIVE YOGA FACILITATOR DIRECTORY:
https://www.traumasensitiveyoga.com/f...
SUICIDE PREVENTION:
https://988lifeline.org/
SELF HARM PREVENTION:
https://www.crisistextline.org/topics...
CHILD ABUSE SUPPORT SERVICES:
https://justiceforchildren.org/our-ph...
SUBSTANCE USE ISSUES AND MENTAL HEALTH SERVICES:
https://www.samhsa.gov/find-help/nati...
DOMESTIC VIOLENCE SUPPORT SERVICES:
https://www.thehotline.org/?utm_sourc...
SEXUAL VIOLENCE AND ASSAULT SUPPORT SERVICES:
https://www.rainn.org/
DISORDERED EATING SUPPORT SERVICES:
https://www.nationaleatingdisorders.o...
SPIRITUAL ABUSE SUPPORT SERVICES:
https://www.spiritualabuseresources.com/
CULTURAL ABUSE SUPPORT SERVICES:
https://refuge.org.uk/i-need-help-now...

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