In this episode, Julie and sustainability expert Shila Wattamar dive into practical steps for living sustainably and discussing how our daily choices—from fashion to food—impact the planet.

Topics explored:

• Introduction – Meet sustainability expert Shila and learn what inspired her sustainability journey.

• Why Sustainability Matters– Simplifying sustainability and why it's critical today.

• How our daily Habit Impact the Planet – Surprising ways everyday actions, like shopping and energy use, affect the environment.

• South Asian Culture and Consumerism– Shifting perspectives on consumerism in South Asian culture to promote sustainability.

• Environmentally-Friendly Fashion – Tips for sustainable style choices, like thrifting and choosing eco-friendly fabrics.

• Sustainability Myths – Overcoming the idea that eco-living is costly or difficult.

• Food Choices and the Environment – How our diets impact the planet and simple changes we can make.

• Easy Actions to Get Started: Beginner-friendly steps toward a more sustainable life.

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CONNECT WITH SHILA:

Shila's company called Sustainable Me! https://sustainableme.today or visit them on IG

Shila's son, Soren Wattamar's Podcast on Sustainable Living: https://rss.com/podcasts/sustainablesoren/

Shila's book: Simply Sustainable: Simple Behaviors for Sustainable Living available on Amazon

CONNECT WITH JULIE OR THE PODCAST:

Join our Podcast NEWSLETTER HERE

Connect with Julie on IG: @thejuliegeorge

Connect with The Brown Girl Podcast on IG: @thebrowngirl_podcast

RESOURCES MENTIONED:

Vogue Article on Buying 5 Articles of Clothing for Sustainability https://www.vogue.com/article/i-only-bought-5-items-of-clothing-this-year18

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