• Ep 69 | The Science of Stuck. Why Overthinking is Keeping You Weak (and How to Crush It)

  • 2024/08/22
  • 再生時間: 27 分
  • ポッドキャスト

Ep 69 | The Science of Stuck. Why Overthinking is Keeping You Weak (and How to Crush It)

  • サマリー

  • Ever feel like you’re all pumped up to conquer the world… but then somehow end up binge-watching cat videos instead? It’s like your motivation decided to hit the snooze button while you’re left wondering, “What the heck just happened?”

    In the latest episode of The Dangerous Man podcast, John and Adam dive deep into this exact struggle. They get real about the barriers that hold us back, even when we have all the knowledge and the right intentions. You might be surprised by what they reveal about the “bro mindset” versus the “science-based approach.”

    You'll discover:

    • The unexpected truth about why sometimes “knowing less” might actually help you achieve more.
    • A relatable story about John’s journey from zero to beast mode in the gym—and how he finally broke through his limits.
    • A powerful strategy to get out of your own way and start seeing real progress, no matter what you’re trying to achieve.

    But here’s the thing: The key insight that could change everything for you is right there in the episode. Are you ready to find out what’s really holding you back—and how to finally crush those goals?

    Join us as we break down the barriers to success and unlock your true potential. This is the kind of episode that could change how you approach your goals for good.

    Join The Movement → Claim Your Greatness Today!

    Stay Dangerous,
    John Kostohris & Adam Thooft

    P.S. Remember, you're closer than you think...


    What’s The Dangerous Man Movement?

    We’re on a mission to rebuild America by raising up a new generation of men who aren’t afraid to live with courage and purpose. We’re done with the softening of society. Join us to reclaim our strength, value, and leadership—one man at a time.

    Welcome to The Dangerous Man podcast, where we talk about how to become a better man, take responsibility for our mission, create value for others, and the lessons we’ve learned along the way. Hosted by John Kostohris & Adam Thooft.

    Follow John Kostohris on ⁠𝕏 (Twitter)⁠

    Follow Adam Thooft on ⁠𝕏 (Twitter)⁠

    Follow the pod on ⁠⁠𝕏 (Twitter)⁠

    Join the Movement: ⁠LinkTree⁠⁠ | ⁠DangerousMen.co⁠

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あらすじ・解説

Ever feel like you’re all pumped up to conquer the world… but then somehow end up binge-watching cat videos instead? It’s like your motivation decided to hit the snooze button while you’re left wondering, “What the heck just happened?”

In the latest episode of The Dangerous Man podcast, John and Adam dive deep into this exact struggle. They get real about the barriers that hold us back, even when we have all the knowledge and the right intentions. You might be surprised by what they reveal about the “bro mindset” versus the “science-based approach.”

You'll discover:

  • The unexpected truth about why sometimes “knowing less” might actually help you achieve more.
  • A relatable story about John’s journey from zero to beast mode in the gym—and how he finally broke through his limits.
  • A powerful strategy to get out of your own way and start seeing real progress, no matter what you’re trying to achieve.

But here’s the thing: The key insight that could change everything for you is right there in the episode. Are you ready to find out what’s really holding you back—and how to finally crush those goals?

Join us as we break down the barriers to success and unlock your true potential. This is the kind of episode that could change how you approach your goals for good.

Join The Movement → Claim Your Greatness Today!

Stay Dangerous,
John Kostohris & Adam Thooft

P.S. Remember, you're closer than you think...


What’s The Dangerous Man Movement?

We’re on a mission to rebuild America by raising up a new generation of men who aren’t afraid to live with courage and purpose. We’re done with the softening of society. Join us to reclaim our strength, value, and leadership—one man at a time.

Welcome to The Dangerous Man podcast, where we talk about how to become a better man, take responsibility for our mission, create value for others, and the lessons we’ve learned along the way. Hosted by John Kostohris & Adam Thooft.

Follow John Kostohris on ⁠𝕏 (Twitter)⁠

Follow Adam Thooft on ⁠𝕏 (Twitter)⁠

Follow the pod on ⁠⁠𝕏 (Twitter)⁠

Join the Movement: ⁠LinkTree⁠⁠ | ⁠DangerousMen.co⁠

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