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サマリー
あらすじ・解説
As writers and entrepreneurs, it’s easy to hit burnout. We’re driven to succeed, but that ambition doesn’t take away the fact that there’s a lot of mental, emotional, financial, and physical pressure that comes with having high expectations of ourselves.
Just in time for a new year of goal setting, here are ten ways to honor your body and mind and let them heal, while still making progress toward your goals.
Resources mentioned:
- Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski
- The 12 Week Year: Get More Done in 12 Weeks Than Others Do in 12 Months by Brian P. Moran and Michael Lennington