• Ep. 78: MSPE for Injured Athletes with Teona Velehorschi

  • 2024/11/01
  • 再生時間: 52 分
  • ポッドキャスト

Ep. 78: MSPE for Injured Athletes with Teona Velehorschi

  • サマリー

  • In this episode, we're joined by clinical psychology doctoral student and former Division I college athlete Teona Velehorschi. Teona is leading an ambitious study delivering Mindful Sport Performance Enhancement (MSPE) to injured athletes at the University of Toledo, and talked with us about the joys and challenges of sport psychology research, how she built key relationships within her athletics department, and why mindfulness can be so impactful when dealing with injuries in sport.

    Social Media Mentioned:

    Twitter/X: @mindfulsportdoc

    Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

    YouTube: Mindful Sport Performance Podcast

    Teona Velehorschi LinkedIn

    Websites Mentioned:

    www.mindfulsportperformance.org

    Zen in the Zone

    Books Mentioned

    Mindful Sport Performance Enhancement

    Remember to rate and support our pod, and subscribe to our YouTube Channel!

    Very much appreciated,

    Keith and Tim

    Support the show

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あらすじ・解説

In this episode, we're joined by clinical psychology doctoral student and former Division I college athlete Teona Velehorschi. Teona is leading an ambitious study delivering Mindful Sport Performance Enhancement (MSPE) to injured athletes at the University of Toledo, and talked with us about the joys and challenges of sport psychology research, how she built key relationships within her athletics department, and why mindfulness can be so impactful when dealing with injuries in sport.

Social Media Mentioned:

Twitter/X: @mindfulsportdoc

Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc

YouTube: Mindful Sport Performance Podcast

Teona Velehorschi LinkedIn

Websites Mentioned:

www.mindfulsportperformance.org

Zen in the Zone

Books Mentioned

Mindful Sport Performance Enhancement

Remember to rate and support our pod, and subscribe to our YouTube Channel!

Very much appreciated,

Keith and Tim

Support the show

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