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Ep 9 - How to Quit Smoking w/ Viviane Oberhand
- 2024/02/01
- 再生時間： 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode Viviane shares with you how, despite having smoked since she was a teenager in France, she was able to easily quit smoking FOREVER. She will explain how she realized that smoking was just numbing her pain and how she was able to release that pain and the cigarettes' hold on her. She will guide you on the steps to take to prepare to quit and then how to faithfully support your body during the process.
Disclaimer: As always, the information in this podcast is provided as an information resource only and is not to be used or relied upon for diagnosis or treatment. Please consult your medical or psychological professional before making healthcare decisions.
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