• Ep 9: Letting go of Perfectionism

  • 2024/11/14
  • 再生時間: 15 分
  • ポッドキャスト

Ep 9: Letting go of Perfectionism

  • サマリー

  • In this episode of Empower Your Zen, Dee opens up about the journey of letting go of perfectionism, sharing her own struggles and insights on breaking free from the pressure to be “perfect.” With real-life stories, we dive into why perfectionism can feel so hard to let go of, the emotional and physical toll it takes, and practical steps to release it. Tune in for heartfelt guidance on finding self-compassion, redefining success, and embracing life’s beautiful imperfections. Plus, hear about upcoming resources for emotional and physical wellness at empoweryourzen.com.
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あらすじ・解説

In this episode of Empower Your Zen, Dee opens up about the journey of letting go of perfectionism, sharing her own struggles and insights on breaking free from the pressure to be “perfect.” With real-life stories, we dive into why perfectionism can feel so hard to let go of, the emotional and physical toll it takes, and practical steps to release it. Tune in for heartfelt guidance on finding self-compassion, redefining success, and embracing life’s beautiful imperfections. Plus, hear about upcoming resources for emotional and physical wellness at empoweryourzen.com.

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