• Episode 04 : Guided Mindfulness Practice

  • 2024/03/20
  • 再生時間： 17 分
  • ポッドキャスト

Episode 04 : Guided Mindfulness Practice

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  • We delve deeper into experiencing mindfulness through a guided practice. Listeners are encouraged to be in a silent space without any distraction and follow the guided practice to experience peace, calm and feel deeply relaxed. It will let you experience the power of mindfulness. Listen to this episode on Audio Pitara’s official app and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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あらすじ・解説

We delve deeper into experiencing mindfulness through a guided practice. Listeners are encouraged to be in a silent space without any distraction and follow the guided practice to experience peace, calm and feel deeply relaxed. It will let you experience the power of mindfulness. Listen to this episode on Audio Pitara’s official app and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
心理学 衛生・健康的な生活 個人的成功
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