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サマリー
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あらすじ・解説
Today I spoke to Sophia Harris, nutritionist and food relationship coach.
We spoke about Sophia’s personal journey with ADHD, how ADHD impacts your relationship with food and yourself, and some specific tips to help manage the impulsive feelings around food.
If you have ADHD, this episode is an absolute must listen!
Thank you for listening. Subscribe now so that you never miss an episode.
Follow Sophia on Instagram here
Follow Jen on Instagram here