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サマリー
あらすじ・解説
In this episode we talk about recreational sport. Why people stop playing (work and family commitments) but how they can gain confidence in avoiding injury if they also adopt a conditioning routine to compliment the sport.
In this episode we talk about recreational sport. Why people stop playing (work and family commitments) but how they can gain confidence in avoiding injury if they also adopt a conditioning routine to compliment the sport.