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サマリー
あらすじ・解説
Welcome to the Active Herbalist podcast. In this week's episode I discuss everything about ginger!
Episode 1 Review:
- Ginger's scientific name, taste, and parts used
- Ginger's actions and the associated body systems
- Ginger's profile and studies supporting ginger's regular use
- Contraindications and considerations for ginger use
- When to reach for ginger and easy ways to use it
- Ways to consume ginger
Enjoy and thanks for listening!
Coach Becca