• Episode 1: THE Effective Approach to Quieting your Anxiety

  • 2021/02/18
  • 再生時間： 11 分
  • ポッドキャスト

Episode 1: THE Effective Approach to Quieting your Anxiety

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  • In this first episode Dr. Mayer tells you who he is and explains his successful methods to calm anxiety. The concepts and techniques of: Surrender, Making the Unknown~Known, and Undoing or Fixing are explained. 
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あらすじ・解説

In this first episode Dr. Mayer tells you who he is and explains his successful methods to calm anxiety. The concepts and techniques of: Surrender, Making the Unknown~Known, and Undoing or Fixing are explained. 
続きを読む 一部表示

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