This episode is my personal share about how my life changed during Covid-19

How the unexpected happened and how I let it guide me and show me a new way and path I could have never imagined.

It includes heartache and loss and also transformation, empowerment and rediscovery.

Lessons in letting go, and lessons in becoming.

How to find yourself again in ways deeper than ever before.

It’s raw, it’s conversational, it’s imperfectly stated, but it contains a lot of my inner truth and discovery process.

Lessons about:

Listening to your soul’s calling.

Staying true to the uncomfortable messages that are showing themselves in your physical and emotional bodies that often we try to shun out and ignore.

The hardship of endings.

How to let go of a good thing that has ceased to be “good enough” for the sake of an inner knowing that something out there is waiting for you and perhaps more aligned for your path right now.

Making peace with your desires, body and inner knowing.

I want to say that this is my story and it doesn’t necessarily have anything to do with you or yours.

However, while I was going through all this inner and outer change, it was the beautiful, strong and powerful women in my life who shared their stories with me. Who helped guide me forward through the pain, discomfort, loss and rebirth and taught me to believe in an inner power I didn’t yet see in myself that today I am eternally grateful for.

And so, this episode is dedicated to any woman out there who thinks she is losing herself in some way. Any woman who feels scared, disconnected, or fearful to go after her deepest desires and dreams. Any woman who seeks her way back to herself and her truth, this one’s for you.

You’re not alone, your greatest gifts are on the other side of this journey you’re on. And though it won’t be easy, and lessons will take time to integrate, know that your greatest dreams are waiting for you and that your authenticity and vulnerability are great gifts to this world.

Sending peace and lots of love to you all--thank you for being here!

To connect through yoga, 1:1 & group coaching--

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