• Episode 100: [Audio Workout] Total Body Crusher

  • 2022/04/27
  • 再生時間： 13 分
  • ポッドキャスト

Episode 100: [Audio Workout] Total Body Crusher

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  • サマリー

  • Welcome to the Total Body Crusher audio workout. Below you will find links to video clips, exercise descriptions, sets and reps on how to complete the workout. Enjoy, and don't forget to leave me a review and a comment! **Link to Exercise Video and Description >>> *Intensity * Level: Intermediate to Advanced *Equipment: * Weights are required for this workout, mat, towel and water close by *Exercises Peformed: * Standing Press, Goblet Squat, Standing Row, Straight Leg Deadlift and Squat to Press **Link to Exercise Video and Description >>> Enjoy, and don't forget to leave me a review and a comment! *More about Remix My Fitness * 🔔 Subscribe to my YouTube channel - https://www.youtube.com/channel/UC6b8nnIQIX1rS6SniyCrxkQ. 🏃🏻‍♂️ FOLLOW ME: ►INSTAGRAM: https://www.instagram.com/remixmyfitness/ ►FACEBOOK: https://www.facebook.com/remixmyfitness ►LINKEDIN: www.linkedin.com/in/mckimremix 📧 Email ME mckim@remixmyfitness.com Consult your physician or health practitioner before starting any physical activity. PLEASE stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. This podcast is made for the purpose of entertainment only.
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あらすじ・解説

Welcome to the Total Body Crusher audio workout. Below you will find links to video clips, exercise descriptions, sets and reps on how to complete the workout. Enjoy, and don't forget to leave me a review and a comment! **Link to Exercise Video and Description >>> *Intensity * Level: Intermediate to Advanced *Equipment: * Weights are required for this workout, mat, towel and water close by *Exercises Peformed: * Standing Press, Goblet Squat, Standing Row, Straight Leg Deadlift and Squat to Press **Link to Exercise Video and Description >>> Enjoy, and don't forget to leave me a review and a comment! *More about Remix My Fitness * 🔔 Subscribe to my YouTube channel - https://www.youtube.com/channel/UC6b8nnIQIX1rS6SniyCrxkQ. 🏃🏻‍♂️ FOLLOW ME: ►INSTAGRAM: https://www.instagram.com/remixmyfitness/ ►FACEBOOK: https://www.facebook.com/remixmyfitness ►LINKEDIN: www.linkedin.com/in/mckimremix 📧 Email ME mckim@remixmyfitness.com Consult your physician or health practitioner before starting any physical activity. PLEASE stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. This podcast is made for the purpose of entertainment only.
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