EPISODE TITLE: #100 SEASONAL ALLERGIES- The Do’s + Don’ts

🎉 It’s our 100th episode! 🎉 And what better way to celebrate than by tackling something that affects millions every year—seasonal allergies! In this episode, Dr. Jen pulls back the curtain on why pollen isn't the real villain (surprise!) and how your gut might actually be the secret weapon in your allergy-fighting arsenal. Dr. Jen gets into the nitty-gritty of holistic allergy healing—no more just “living with it.” She explains how a happy gut = a happy immune system, and why chronic sniffles and sneezes might just be your body’s way of asking for a little TLC. This episode is packed with practical tips and refreshing truth bombs. Your body can heal, tune into this episode to find out how

Connect with Jen:

🤍 https://www.instagram.com/inspirehealthbyjen/

🩷 https://www.inspirehealthbyjen.com/

🤍 https://www.inspirehealthbyjen.com/discovery-call

🩷 https://www.middaypigeon.com/complete-blog/

🌟 LINKS AND DISCOUNTS:

BIOMAT

COURSES

USE CODE: PODCAST 44 for a Discount!

BLUE LIGHT BLOCKERS

SHOP JOOV REDLIGHT

LEARN ABOUT REDLIGHT

USE CODE: YOURBODYCANHEAL for a discount!

1. JEN’S APOTHECARY

🍃​Ester C​

🍃​Quercetin​

🍃​Nettle Leaf​

🍃​Probiotic​

🍃​Sodium Butyrate​

🍃​Zinc​

​🍃D Hist

💫JOIN THE COMMUNITY👯‍♀️

DISCOVERY CALL

JOIN THE FACEBOOK GROUP

JOIN OUR EMAIL LIST

UPCOMING INSPIRE HEALTH EVENTS/RETREATS

Topics and Q&A Requests For Inspire Health by Jen Podcast

✨💖Free Resources💖✨

HORMONE HEALING GUIDE

MEALS TO HEAL RECIPE BOOK

PET HEALING GUIDE

GUT CLEANSE GUIDE

HOW TO HEAL AUTOIMMUNE MASTERCLASS

ONE DAY DETOX GUIDE

ENERGY HEALING AUDIO

NONTOXIC LIFESTYLE GUIDE