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Episode 101: Peeling Back the Layers: Balance and Potential
- 2024/08/27
- 再生時間： 45 分
- ポッドキャスト
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サマリー
あらすじ・解説
Episode 101: Peeling Back the Layers: Empowerment and Balance Join Claire and Jennifer as they share practical tools and insightful revelations that will inspire you to embrace your true potential. Hit play now and start your journey toward becoming an inspiring leader and role model! 🎙️ **Quick overview** Claire and Jennifer delve into societal pressures and biases that fuel self-doubt, the importance of self-acceptance, authentic leadership, and embodiment practices in meditation. They explore managing interpersonal relationships, strategies for achieving balance and joy, and the role of kindness and gratitude in well-being. ✨ **Why Listen?** - 🌟 **Overcome Self-Doubt:** Uncover the hidden forces behind societal pressures and biases affecting decision-making. - 🧘♀️ **Mindfulness Practices:** Discover how embodiment in meditation fosters a deep connection with yourself and others. - 🔄 **Shift Perspectives:** Learn strategies to manage relationships and de-escalate conflicts. - 🌸 **Cultivate Joy:** Practical tips for finding balance and happiness in everyday life. - ❤️ **Kindness & Gratitude:** Simple interventions to boost your mental health and well-being. - 🏢 **Corporate Well-Being: ** Insights into maintaining steady progress through mindfulness and balance. 💡 **What You Will Learn** - The surprising sources of self-doubt and how to overcome them. - The secret to authentic leadership and self-acceptance. - Powerful embodiment practices that go beyond traditional meditation. - How a simple mindset shift can transform your relationships. - Practical steps to infuse joy into your daily life. - The hidden benefits of kindness and gratitude. - How to maintain balance and continuous improvement in a corporate setting. 📢 **Call to Action** Tune in to this transformative episode and unlock the secrets to authentic leadership and personal empowerment. CLAIRES GIFTS Perfectly Written Life This powerful exercise will not only boost your self-efficacy and self-esteem but also shift your focus of control internally. https://www.neon-juno.com/digital-leaders Book Your Free Strategy Session https://www.neon-juno.com/book-you-free-consultation Claires Links https://www.neon-juno.com/ https://www.linkedin.com/in/claireoatway Jen's ***FREE GUIDES*** 3 Reasons Why You Are Stuck in Anxiety and How to Break Free Fast 3 Essentials for Daily Balance & Vibrancy Ready to transform your life and achieve Balance and Joy? Book Your FREE Discovery Session with ZenJen and embark on a journey of self-discovery and fulfillment. https://calendly.com/zenjen11/60min In your Session, I will Help You: Explore and Gain Clarity on What You Truly Want Discover the Hidden Blocks that Get In Your Way Experience Powerful Guidance and Breakthroughs Explore Your Next Steps Jennifers Links https://www.thezenjen.com https://www.anxietyfreeliving.net/ https://www.linkedin.com/in/jenniferevans-aka-zenjen/ https://www.facebook.com/ZenJenEmpowermentTransformationCoach https://www.instagram.com/zenjen1111/ **#Leadership #SelfEmpowerment #Mindfulness #SelfAcceptance #WellBeing #Joy #CorporateWellness #Podcast**