• Episode #12: The Ironman Triathlon Episode (Nutrition, Common Mistakes, Training)

  • 2021/05/18
  • 再生時間: 27 分
  • ポッドキャスト

Episode #12: The Ironman Triathlon Episode (Nutrition, Common Mistakes, Training)

  • サマリー

  • In this episode, Erik discusses how he recently signed up for his first Ironman triathlon. Given that Harry has done 6 Ironmans in his life, He broke down the "Do's and "Don'ts" of Ironman Training. 

    Produced by Erik Lamkin & Harry Young. 
    Follow the Strength To Endure Podcast on Instagram  (@thestrengthtoendurepodcast)
    Follow Harry on Instagram (@harryyoungtriathlete)
    Follow Erik on Instagram (@ErikTheElectric) 

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あらすじ・解説

In this episode, Erik discusses how he recently signed up for his first Ironman triathlon. Given that Harry has done 6 Ironmans in his life, He broke down the "Do's and "Don'ts" of Ironman Training. 

Produced by Erik Lamkin & Harry Young. 
Follow the Strength To Endure Podcast on Instagram  (@thestrengthtoendurepodcast)
Follow Harry on Instagram (@harryyoungtriathlete)
Follow Erik on Instagram (@ErikTheElectric) 

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