This week on the Dare to Dream Physician Travel Podcast, I'm thrilled to have a guest who truly embodies the spirit and name of this podcast. In just a few years, Dr. Nishi Bhopal has built the job and travel lifestyle that she always dreamed of by following her inner voice and aligning herself with her values.

Dr. Bhopal is a board-certified Psychiatrist, Sleep Medicine Doctor, and Integrative Holistic Medicine physician, and prior to 2019, she had been working as a W2 employee in a pretty conventional psychiatry practice. In this position, however, she wasn't able to really provide the holistic treatment for patients that she wanted to be able to offer. So she took a deep breath, a leap of faith, and founded Pacific Integrative Psychiatry - a telemedicine practice based out of San Francisco where patients receive a whole-person approach to anxiety, depression, and sleep disorders, including nutrition, psychotherapy, and integrative and functional medicine.

Fast forward a couple of years and the business is thriving, she is happier than ever with medicine, she has founded IntraBalance, an educational platform for physicians and therapists that offers courses and videos on clinical sleep medicine- and my favorite part of her story, she is traveling the world!

In this episode, you'll hear about:

• Dr. Bhopal's introduction to and journey with sleep medicine.
• Expert tips to tackle jet-lag
• Trip planning to optimize sleep
• Dr. Bhopal's top-five favorite places in the world.
• The growth opportunities that travel presents.
• Dr. Bhopal's wisdom for building your dream life.

I really hope you enjoy this episode and I hope that it inspires you to Dare to Dream!

To learn more about Dr. Nishi Bhopal's work and travel, visit her at:

• IG: https://www.instagram.com/intrabalance/
• YouTube: https://www.youtube.com/c/intrabalance
• Medical Practice: https://pacificintegrativepsych.com/
• Educational Platform: https://intrabalance.com/

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