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Episode 124: The Sweatpants To Swimsuit Framework For Permanent Fat Loss
- 2022/04/29
- 再生時間: 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
In today's episode, we share with you the same framework that we teach our personal clients to help them break their fat loss journey into smaller milestones. With each stage of the four-stage Sweatpants to Swimsuit framework, the strategies you need to implement change! We'll explain how to use the model to overhaul your fat loss program.