• Episode 13: Training PostPartum and Giving Yourself Grace

  • 2023/05/24
  • 再生時間: 1 時間
  • ポッドキャスト

Episode 13: Training PostPartum and Giving Yourself Grace

  • サマリー

  • In this episode, Kayleigh and Christina talk about the importance of training post partum and how important it is to take your time, easing into things, for the sake of your own recovery postpartum.

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あらすじ・解説

In this episode, Kayleigh and Christina talk about the importance of training post partum and how important it is to take your time, easing into things, for the sake of your own recovery postpartum.

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