For our season finale episode, I sit with two of my beautiful friends, Rachel & Holi. We are hosting an episode that is the first of its kind on our podcast. This episode is a women’s round table dedicated to the topic of sexual liberation and personal connection to our desires, sexuality, and concepts of pleasure vs love. To watch the full video interview: https://www.youtube.com/watch?v=UHK48ur3ziQ

Holi is a Reiki Master, Breathwork Practitioner, and Sexuality Coach for Women. Dedicating herself to transforming women's relationships with themselves, focusing on building confidence in their sensuality and sexuality. More about Holi here: https://www.instagram.com/healwithholi 

Rachel is a Sacred Sexuality Practitioner & Women's Empowerment Guide. She facilitates transformational spaces & journeys that allow for liberation & healing of the feminine. She believes that bridging our sexuality & spirituality is the missing link for a holistic, meaningful & fulfilling life! More about Rachel here: https://www.instagram.com/lovepriestesss/ 

We dive into:  
-our journeys to sexual empowerment
-our connection to sacred orgasm and taking full ownership of our pleasure
-the subtle differences between desires, pleasure, lust, intimacy, sexuality, love, and the authentic embodiment of what’s true for you now.
-knowing your body’s yes and no
-creating safety in the body
-some tantric concepts
-releasing guilt & shame around your needs to tap into the joy of being a sexual being
-how sexual expression is incredibly personal
-trauma responses vs empowered responses
-how to work with shifting needs and desires & the different stages of female sexuality and pleasure: winter-celibacy, summer-radiance, spring-intimacy, fall-play
-being in touch with your most authentic needs  

Discover more about all these topics through 1:1 coaching here: www.embodbyyem.com  
If you enjoy our content, show us love by rating & reviewing our show: https://podcasts.apple.com/us/podcast/embody-by-em/id1623183893

Xx, Emily