• Episode 16: The one about common sleep disruptions (including DST, holidays, teething, illness and developmental milestones)

  • 2024/10/07
  • 再生時間： 38 分
  • ポッドキャスト

Episode 16: The one about common sleep disruptions (including DST, holidays, teething, illness and developmental milestones)

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  • With DST and halloween coming up, Bridget and Nicole discuss all the most common sleep disruptors and how to cope with them. This episode falls under "advanced sleep training" and is assuming you have some good sleep fundamentals in place already. If not, jump back a few episodes or reach out for more support!


    Resources:

    Daylight Savings Time Article:

    https://huckleberrycare.com/blog/how-daylight-saving-affects-young-children
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あらすじ・解説

With DST and halloween coming up, Bridget and Nicole discuss all the most common sleep disruptors and how to cope with them. This episode falls under "advanced sleep training" and is assuming you have some good sleep fundamentals in place already. If not, jump back a few episodes or reach out for more support!


Resources:

Daylight Savings Time Article:

https://huckleberrycare.com/blog/how-daylight-saving-affects-young-children
続きを読む 一部表示

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