• Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriver

  • 2024/01/18
  • 再生時間: 38 分
  • ポッドキャスト

Episode 173: Maintaining Mental Health & Good Habits with Mendy Shriver

  • サマリー

  • Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.



    About Our Guest

    www.Gospelcenteredhealth.com

    Instagram: https://www.instagram.com/gospelcenteredhealth/

    Facebook: https://www.facebook.com/Gospelcenteredhealth/

    Bible Study Bundle: https://gospelcenteredhealth.com/habits/


    *****


    Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos


    We would love to connect with you!!!
    https://www.instagram.com/lanastenner/
    https://www.tiktok.com/@lanastennerandgoatgang
    https://lanastenner.com/newsletter/
    Email us at info@lanastenner.com

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あらすじ・解説

Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge.



About Our Guest

www.Gospelcenteredhealth.com

Instagram: https://www.instagram.com/gospelcenteredhealth/

Facebook: https://www.facebook.com/Gospelcenteredhealth/

Bible Study Bundle: https://gospelcenteredhealth.com/habits/


*****


Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos


We would love to connect with you!!!
https://www.instagram.com/lanastenner/
https://www.tiktok.com/@lanastennerandgoatgang
https://lanastenner.com/newsletter/
Email us at info@lanastenner.com

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