• Episode 18: Essential Self-Care Tips with Dr. Tamara Beckford, MD

  • 2022/09/30
  • 再生時間： 21 分
  • ポッドキャスト

Episode 18: Essential Self-Care Tips with Dr. Tamara Beckford, MD

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  • Essential Self-Care Tips with Dr. Tamara Beckford, MD.  

    Join me to talk with Emergency Medicine doc Dr. Tamara Beckford, who learned the importance of self-care during the pandemic and now is sharing it with other busy female physicians.  

    In this episode, we cover: -Being a busy professional woman and finding ways to fit in self-care -What self-care really is -How to balance being a caretaker and breadwinner -The UR Caring Docs society that she founded
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あらすじ・解説

Essential Self-Care Tips with Dr. Tamara Beckford, MD.  

Join me to talk with Emergency Medicine doc Dr. Tamara Beckford, who learned the importance of self-care during the pandemic and now is sharing it with other busy female physicians.  

In this episode, we cover: -Being a busy professional woman and finding ways to fit in self-care -What self-care really is -How to balance being a caretaker and breadwinner -The UR Caring Docs society that she founded
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