• Episode 189: Ep 189 - Walking A Razor's Edge

  • 2024/10/08
  • 再生時間： 40 分
  • ポッドキャスト

Episode 189: Ep 189 - Walking A Razor's Edge

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  • サマリー

  • Is it possible to reap only the benefits of bodybuilding prep? Is there a window of optimal functioning that doesn’t throw you into the deep end of overtraining, under-eating, and obsessive tracking? This is our topic of exploration today, and (like most aspects of fitness) the details look different for everybody. Anyone who has practiced the art of competitive bodybuilding knows that final week of prep brings you past what is healthy, sustainable, and arguably sane. But where exactly is the turning point?


    Watch this episode on YouTube


    Muscles By Brussels One Month Free Trial (Podcast Exclusive!)



    PRODUCTS:


    Apply For Coaching

    12 Week Vegan Fat Loss Course

    Flexible Dieting for Vegans E-Book

    One Time Custom Macro Calculations

    Muscles by Brussels Tank Tops
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あらすじ・解説

Is it possible to reap only the benefits of bodybuilding prep? Is there a window of optimal functioning that doesn’t throw you into the deep end of overtraining, under-eating, and obsessive tracking? This is our topic of exploration today, and (like most aspects of fitness) the details look different for everybody. Anyone who has practiced the art of competitive bodybuilding knows that final week of prep brings you past what is healthy, sustainable, and arguably sane. But where exactly is the turning point?


Watch this episode on YouTube


Muscles By Brussels One Month Free Trial (Podcast Exclusive!)



PRODUCTS:


Apply For Coaching

12 Week Vegan Fat Loss Course

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops
続きを読む 一部表示

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