In this episode of the People Run podcast, host Fitz Mayi interviews Alex Chiu, a passionate runner and adventurer. Alex shares his journey from being an unathletic high school student to a dedicated marathon runner and mountaineer.

He discusses his recent decision to take a sabbatical from work, allowing him the freedom to train for his upcoming expedition to Mount McKinley. The conversation explores the evolution of running culture, the social aspects of running, and the impact of the running boom on communities. Alex reflects on his experiences in major marathons, the camaraderie found in running groups, and his plans for future trail races.

The episode highlights the importance of health, community, and the joy of pursuing one's passions. In this engaging conversation, Alex Chiu and Fitz Mayi explore the multifaceted world of running, discussing the importance of community, the joy of group runs, and the personal growth that comes from testing one's limits.

They share insights on the lessons learned through running, defining success beyond medals, and the significance of maintaining physical and mental health. The discussion also touches on the challenges of balancing fitness with everyday life and offers practical advice for aspiring runners.