In this heartfelt and insightful episode of Your Unconventional Life, hosts Kristine Casart and Lynn Large dive deep into the complexities of navigating conflict while growing through recovery. Drawing wisdom from Melody Beattie’s The Language of Letting Go, Kristine opens the episode with a powerful reading that sets the tone for an honest conversation about emotional regulation, boundary setting, and truth-telling.

Together, Kristine and Lynn explore the challenges of facing conflict in both personal and professional relationships—especially when you’re committed to healing and self-growth. From real-life examples to moments of laughter (hello, vegan donut dilemma!) and vulnerability, they offer practical tools, relatable stories, and encouragement for anyone on the path of recovery.

Whether you're learning to advocate for yourself, trying to maintain serenity amidst chaos, or simply curious about how recovery reshapes the way we relate to others, this episode will leave you feeling seen, supported, and inspired.

✨ Topics include:

• Conflict negotiation and emotional intelligence
• The role of boundaries in recovery
• Self-care and self-respect in relationships
• Personal stories of growth, grit, and grace
• A behind-the-scenes look at their podcast journey
• Updates on upcoming coaching opportunities

Tune in, take what you need, and remember—you’re not alone in this.

CONNECT WITH US!

Lynn Large

Lynn Large is a coach, creator, and entrepreneur who helps people reclaim their power, listen to their bodies, and live lives aligned with joy, sobriety, and purpose. With decades of experience—from professional dance stages to launching and selling businesses—Lynn now travels nomadically, guiding others through reinvention with soulful strategy and fierce clarity.

https://lynnlarge.com/

https://bio.site/coachlynnlarge

Kristine Casart

Kristine Casart is a bestselling author, photographer, and certified life coach on a mission to help others break free from limitations and step into their true purpose. She believes that transformation starts from within and that it’s never too late to answer the call to something greater.

Through her coaching, workshops, and storytelling, Kristine empowers individuals to reconnect with themselves, embrace personal growth, and live authentically. Her bestselling book, The Unconventional Addict: A Guide to Healing, Transformation, and Living with Purpose, invites readers to uncover hidden strengths, heal past wounds, and boldly create a life they love.

Originally from Sweden, Kristine now thrives in sunny Florida with her three amazing children and her spirited rescue chihuahua. When she’s not coaching, writing, or capturing beautiful portraits, she’s hosting transformational workshops, leading community networking events, or laughing until tears roll down her cheeks while watching Modern Family.

Connect with Kristine:

https://www.kristinecasart.com/

https://www.instagram.com/kristinecasart/

Thank you for tuning in to Your Unconventional Life Podcast! 🎙️✨

If you enjoyed this episode, be sure to subscribe and leave a review—it helps more people find the show!

🔗 Stay connected with me:
📖 The Unconventional Addict – Get your copy here - https://amzn.to/4hNrLqR
📸 Instagram – @kristinecasart
🌎 Website – kristinecasart.com

Have a topic you'd love me to cover or a guest you'd like to hear from? Send me a message—I’d love to hear from you!

Until next time, keep embracing your unconventional life. 💛 #YourUnconventionalLife #Podcast #AuthenticLiving