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サマリー
あらすじ・解説
In this episode, we honor Army Sergeant Zachary Tellier, who gave up his life for his fellow brother. We dig deep into Zach's life as a kid growing up through high school to his time with the Army. The Hero WOD dedicated to Zach is a climbing ladder of exercises that will test your mental and physical fortitude and realize how far you can push your body. It is a grueling journey, but a fulfilling one in the end. I also add another foundation for matching donation, Fischer House Foundation.
For any news concerning the podcast, where to find the workouts, and post and share pictures of completing the workouts you can follow these social media platforms and I will share them on the podcast:
Twitter: @SweatNvrForget
Instagram:@sweatnvrforget
Facebook group: Sweat & Never Forget