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The Bikini and Wellness Zone is BACK! 2 of your favorite TeamFFLEX coaches Ryan Milton And Bryanna Barcelo dive into all the tools and tips to stay on track through this holiday season no matter if you compete in Wellness, Bikini, Figure or just want some tools to take with you as an everyday gym goer you will definitely find a ton of info here! Get a notepad out and get ready for The Ry and Bry Bikini And Wellness Zone!! For all things coaching visit www.Teamfflex.com