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サマリー
あらすじ・解説
The series continues into our running journeys and this time, Jakes partner Luke Mills joins him where we chat about all things parkrun from running it to volunteering. Also, we touch a little bit on mass events and how a simple thing we enjoy can massively benefit others. We chat about our own personal achievements and our hopes for the future too! This was another really great episode to record and if you enjoy these, share with a friend and leave us a review!