• Episode #2 Self - Awareness, emotional and mental awareness.

  • 2024/08/05
  • 再生時間： 22 分
  • ポッドキャスト

Episode #2 Self - Awareness, emotional and mental awareness.

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  • サマリー

  • Emotional and mental awareness. In this podcast I cover, 1. What awareness is. 2. What it can do for you. 3. How to create more of it. Using real life examples of my own, the tools I use and the knowledge I've learnt in life, in therapy and from my professional education. Find me on Instagram: https://www.instagram.com/personal_development_for_men?igsh=MXh6aXo1cWoxOW9jNg==
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あらすじ・解説

Emotional and mental awareness. In this podcast I cover, 1. What awareness is. 2. What it can do for you. 3. How to create more of it. Using real life examples of my own, the tools I use and the knowledge I've learnt in life, in therapy and from my professional education. Find me on Instagram: https://www.instagram.com/personal_development_for_men?igsh=MXh6aXo1cWoxOW9jNg==
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