• Episode 2: Supplements 101

  • 2021/02/17
  • 再生時間： 59 分
  • ポッドキャスト

Episode 2: Supplements 101

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  • サマリー

  • Daniel, Jamie and Samir talk about a variety of different supplements. What do they do? Are they useful? Who would benefit from using them?

    Supplements they cover include:

    • Creatine
    • Caffeine
    • Protein
    • Beta-Alanine
    • Branched-chain Amino Acids (BCAAs)
    • Citrulline
    • Omega-3
    • Vitamin D
    • Multivitamins



    DISCLAIMER: Always seek the advice of your physician or another qualified health professional before starting on any new supplementation. This episode is not meant to be a recommendation for you to start taking the discussed supplements. If you are interested in doing further research, consult a professional who is familiar with your medical history.  
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あらすじ・解説

Daniel, Jamie and Samir talk about a variety of different supplements. What do they do? Are they useful? Who would benefit from using them?

Supplements they cover include:

  • Creatine
  • Caffeine
  • Protein
  • Beta-Alanine
  • Branched-chain Amino Acids (BCAAs)
  • Citrulline
  • Omega-3
  • Vitamin D
  • Multivitamins



DISCLAIMER: Always seek the advice of your physician or another qualified health professional before starting on any new supplementation. This episode is not meant to be a recommendation for you to start taking the discussed supplements. If you are interested in doing further research, consult a professional who is familiar with your medical history.  
続きを読む 一部表示

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