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Episode 2: Wearing a Bra & Your Gut-Brain Connection - How the Lymphatic System is Connected to Your Gut and Anxiety
- 2023/08/28
- 再生時間： 10 分
- ポッドキャスト
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Episode 2: Wearing a Bra & Your Gut-Brain Connection - How the Lymphatic System is Connected to Your Gut and Anxiety
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サマリー
あらすじ・解説
In this episode, I talk about how wearing a bra can impact your anxiety because of its impact on the lymphatic system which is connected to your gut and brain/mental health.
Sounds a little boring?
Don't worry. I have broken this huge topic down into more understandable pieces of info. If you ever want to talk more about a topic, feel free to reach out to me via email (alycia.hammer@gmail.com) or check out my website (https://womensintuition.wixsite.com/womensintuition).
I am a certified holistic health coach supporting moms to overcome anxiety so they can feel vibrant, energized, while feeling calm and in control of their bodies. I work one-on-one with moms virtually or by phone. If you're looking for more in depth, personalized support, email me or check out my website listed above. :)
Sounds a little boring?
Don't worry. I have broken this huge topic down into more understandable pieces of info. If you ever want to talk more about a topic, feel free to reach out to me via email (alycia.hammer@gmail.com) or check out my website (https://womensintuition.wixsite.com/womensintuition).
I am a certified holistic health coach supporting moms to overcome anxiety so they can feel vibrant, energized, while feeling calm and in control of their bodies. I work one-on-one with moms virtually or by phone. If you're looking for more in depth, personalized support, email me or check out my website listed above. :)