• Episode 2: Wellness, Flourishing, and the Importance of a Holistic Approach to Self-Care

  • 2023/10/14
  • 再生時間： 43 分
  • ポッドキャスト

Episode 2: Wellness, Flourishing, and the Importance of a Holistic Approach to Self-Care

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  • Lynda Lahti Anderson, a researcher from the University of Minnesota, talks about wellness and flourishing and the importance of a holistic approach to self-care.

    Resources

    Promoting Wellness for Better Behavioral and Physical Health by Mel Kobrin

    Seven Ways to Have a Healthier Relationship With Stress by Jill Suttie

    Frontline Initiative

    –

    Learn more about the Institute on Community Integration at the University of Minnesota

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あらすじ・解説

Lynda Lahti Anderson, a researcher from the University of Minnesota, talks about wellness and flourishing and the importance of a holistic approach to self-care.

Resources

Promoting Wellness for Better Behavioral and Physical Health by Mel Kobrin

Seven Ways to Have a Healthier Relationship With Stress by Jill Suttie

Frontline Initiative

–

Learn more about the Institute on Community Integration at the University of Minnesota

続きを読む 一部表示

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