-
Episode 2: What it means to be an elite athlete and how you can improve your fitness with strength & conditioning expert, Simon Lamarche!
- 2024/02/12
- 再生時間: 47 分
- ポッドキャスト
-
サマリー
activate_samplebutton_t1
あらすじ・解説
In today's episode we sat down the the Director of High Performance at Engage Sport North, Simon Lamarche! Simon shares some of his knowledge with us around the world of strength and conditioning, and working with elite level athletes.
For the full visual experience check out our youtube channel below!
LINK: https://youtu.be/n7_I9ZXv1vI?si=2Vcg0yQ-f52oX_d2
Thanks for listening! And if you enjoy the episode, please dont forget to follow!