• Episode 2: Why is Mindfulness so important for our lives?

  • 2021/06/14
  • 再生時間: 12 分
  • ポッドキャスト

Episode 2: Why is Mindfulness so important for our lives?

  • サマリー

  • This episode explores why mindfulness is so important for our lives. Sue Hart, founder of Mindful Mondays is joined by Kamal Witharana, a retired medical doctor, clinical lecturer and mindful meditator since an early age in his homeland Sri Lanka.

    If you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos
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あらすじ・解説

This episode explores why mindfulness is so important for our lives. Sue Hart, founder of Mindful Mondays is joined by Kamal Witharana, a retired medical doctor, clinical lecturer and mindful meditator since an early age in his homeland Sri Lanka.

If you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos

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