• Episode 20 - Do nothing to do something

  • 2023/05/26
  • 再生時間： 18 分
  • ポッドキャスト

Episode 20 - Do nothing to do something

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  • We've been conditioned to always be in doing mode, so much so we can often feel guilty when we stop. It's challenging to do nothing but by doing it regularly we can not only increase our power and productivity but give ourselves permission to enjoy the creative process. Breathwork Vipassana meditation
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あらすじ・解説

We've been conditioned to always be in doing mode, so much so we can often feel guilty when we stop. It's challenging to do nothing but by doing it regularly we can not only increase our power and productivity but give ourselves permission to enjoy the creative process. Breathwork Vipassana meditation
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